A.B. Berman 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 115 |
March 05, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 24 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 26 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 26 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 24 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 23 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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