Louise Bartlett 10000m row
10,000m
Meters
49:34.9
Time
2:28.7
Pace
546
Calories
177
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 129 |
December 14, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.9 | 10,000m | 2:28.7 | 106 | 666 | 28 | 177 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 27 | 161 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 28 | 196 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 28 | 182 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 29 | 174 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 28 | 175 |
| 4:57.3 | 6,000m | 2:28.6 | 107 | 666 | 28 | 177 |
| 5:00.5 | 7,000m | 2:30.2 | 103 | 655 | 28 | 178 |
| 5:02.2 | 8,000m | 2:31.1 | 101 | 649 | 28 | 178 |
| 5:02.7 | 9,000m | 2:31.3 | 101 | 647 | 28 | 179 |
| 4:59.5 | 10,000m | 2:29.7 | 104 | 658 | 30 | 179 |
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Workout Graph
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