Diane Press 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 99 |
June 12, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 118 | 20 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 20 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 19 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 21 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
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Workout Graph
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