Diane Press 11:00 row
2,361
Meters
11:00.0
Time
2:19.7
Pace
134
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 102 |
June 17, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,361 | 2:19.7 | 128 | 730 | 134 | 21 |
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 23 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 21 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 21 |
| 11:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 |
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Workout Graph
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