Diane Press 5000m row
5,000
Meters
23:26.8
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 102 |
July 10, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.8 | 5,000 | 2:20.6 | 126 | 732 | 21 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 21 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 735 | 21 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 21 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 21 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 21 |
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Workout Graph
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