Diane Press 8000m row
8,000
Meters
38:39.1
Time
2:24.9
Pace
452
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 103 |
August 30, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.1 | 8,000 | 2:24.9 | 115 | 695 | 20 |
| 7:38.3 | 1,600 | 2:23.2 | 119 | 710 | 20 |
| 7:40.9 | 3,200 | 2:24.0 | 117 | 703 | 20 |
| 7:41.5 | 4,800 | 2:24.2 | 117 | 701 | 20 |
| 7:48.1 | 6,400 | 2:26.2 | 112 | 684 | 20 |
| 7:50.2 | 8,000 | 2:26.9 | 110 | 679 | 20 |
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Workout Graph
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