Diane Press 9000m row
9,000
Meters
43:46.7
Time
2:25.9
Pace
506
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 101 |
September 06, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.7 | 9,000 | 2:25.9 | 113 | 687 | 20 |
| 8:42.7 | 1,800 | 2:25.1 | 114 | 693 | 21 |
| 8:43.0 | 3,600 | 2:25.2 | 114 | 692 | 20 |
| 8:42.9 | 5,400 | 2:25.2 | 114 | 693 | 20 |
| 8:47.3 | 7,200 | 2:26.4 | 111 | 683 | 20 |
| 8:50.8 | 9,000 | 2:27.4 | 109 | 675 | 20 |
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Workout Graph
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