Diane Press 5:00 row
1,018
Meters
5:00.0
Time
2:27.3
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 102 |
September 27, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 22 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 20 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 19 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 20 |
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Workout Graph
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