Diane Press 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 105 |
October 02, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 20 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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