Diane Press 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 105 |
October 09, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 21 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 20 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
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Workout Graph
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