Diane Press 10000m row

10,000

Meters

48:20.0

Time

2:25.0

Pace

565

Calories

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count976
Drag Factor104

October 11, 2025 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:20.0 10,000 2:25.0 115 695 20
9:33.1 2,000 2:23.2 119 709 20
9:36.9 4,000 2:24.2 117 701 20
9:45.7 6,000 2:26.4 111 683 20
9:43.1 8,000 2:25.7 113 688 20
9:41.3 10,000 2:25.3 114 692 20

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Workout Graph

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