Diane Press 5:00 row
1,022
Meters
5:00.0
Time
2:26.7
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 104 |
October 18, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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