Diane Press 10000m row
10,000
Meters
48:08.0
Time
2:24.4
Pace
566
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 104 |
October 18, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.0 | 10,000 | 2:24.4 | 116 | 700 | 566 | 20 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 702 | 113 | 20 |
| 9:40.1 | 4,000 | 2:25.0 | 115 | 694 | 113 | 20 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 704 | 114 | 20 |
| 9:39.2 | 8,000 | 2:24.8 | 115 | 696 | 113 | 20 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 701 | 113 | 20 |
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Workout Graph
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