Diane Press 10000m row

10,000

Meters

48:08.0

Time

2:24.4

Pace

566

Calories

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count970
Drag Factor104

October 18, 2025 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:08.0 10,000 2:24.4 116 700 20
9:36.2 2,000 2:24.0 117 702 20
9:40.1 4,000 2:25.0 115 694 20
9:35.4 6,000 2:23.8 118 704 20
9:39.2 8,000 2:24.8 115 696 20
9:37.0 10,000 2:24.2 117 701 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.