Diane Press 5:00 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
October 27, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 22 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 21 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 19 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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