Diane Press 3:08 row
651
Meters
3:08.5
Time
2:24.7
Pace
37
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 110 |
November 03, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 651 | 2:24.7 | 115 | 696 | 20 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 23 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 20 |
| 3:08.5 | 27 | 2:37.4 | 90 | 608 | 7 |
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Workout Graph
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