Diane Press 30:00 row
6,329
Meters
30:00.0
Time
2:22.2
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 109 |
November 03, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 718 | 20 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 20 |
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Workout Graph
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