Diane Press 10000m row
10,000
Meters
48:11.4
Time
2:24.5
Pace
566
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 108 |
November 08, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.4 | 10,000 | 2:24.5 | 116 | 698 | 20 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 20 |
| 9:33.2 | 4,000 | 2:23.3 | 119 | 709 | 20 |
| 9:39.5 | 6,000 | 2:24.8 | 115 | 696 | 20 |
| 9:45.5 | 8,000 | 2:26.3 | 112 | 684 | 20 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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