Diane Press 10000m row
10,000
Meters
48:32.4
Time
2:25.6
Pace
563
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 107 |
November 15, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.4 | 10,000 | 2:25.6 | 113 | 690 | 563 | 20 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 704 | 113 | 20 |
| 9:40.8 | 4,000 | 2:25.2 | 114 | 693 | 113 | 20 |
| 9:44.2 | 6,000 | 2:26.0 | 112 | 686 | 112 | 20 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 681 | 112 | 20 |
| 9:45.4 | 10,000 | 2:26.3 | 112 | 684 | 113 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.