Diane Press 20:00 BikeErg
7,710
Meters
20:00.0
Time
2:35.6
Pace
207
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 75 |
| Revolution Count | 1514 |
| Power/kg | 1.71 |
| Drag Factor | 45 |
November 20, 2025 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,710 | 2:35.6 | 93 | 619 | 207 | 75 |
| 4:00.0 | 1,474 | 2:42.8 | 81 | 579 | 38 | 72 |
| 8:00.0 | 1,504 | 2:39.5 | 86 | 596 | 40 | 74 |
| 12:00.0 | 1,507 | 2:39.2 | 87 | 598 | 40 | 74 |
| 16:00.0 | 1,549 | 2:34.9 | 94 | 623 | 42 | 76 |
| 20:00.0 | 1,677 | 2:23.1 | 119 | 710 | 47 | 83 |
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Workout Graph
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