Diane Press 30:00 BikeErg
11,242
Meters
30:00.0
Time
2:40.1
Pace
298
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 1.56 |
| Drag Factor | 45 |
November 21, 2025 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,242 | 2:40.1 | 85 | 593 | 73 |
| 6:00.0 | 2,119 | 2:49.8 | 71 | 545 | 69 |
| 12:00.0 | 2,179 | 2:45.2 | 78 | 567 | 71 |
| 18:00.0 | 2,226 | 2:41.7 | 83 | 584 | 73 |
| 24:00.0 | 2,294 | 2:36.9 | 91 | 611 | 75 |
| 30:00.0 | 2,424 | 2:28.5 | 107 | 667 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.