Diane Press 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 102 |
November 22, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 20 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 21 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 20 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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