Diane Press 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 104 |
November 25, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 21 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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