Diane Press 10000m row
10,000
Meters
47:37.3
Time
2:22.8
Pace
571
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 109 |
November 29, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.3 | 10,000 | 2:22.8 | 120 | 719 | 571 | 20 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 723 | 114 | 20 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 728 | 115 | 20 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 717 | 114 | 20 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 713 | 114 | 20 |
| 9:34.3 | 10,000 | 2:23.5 | 118 | 714 | 114 | 21 |
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Workout Graph
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