Diane Press 20:00 BikeErg
7,909
Meters
20:00.0
Time
2:31.7
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 78 |
| Revolution Count | 1566 |
| Power/kg | 1.84 |
| Drag Factor | 44 |
December 04, 2025 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,909 | 2:31.7 | 100 | 644 | 78 |
| 4:00.0 | 1,413 | 2:49.8 | 71 | 545 | 70 |
| 8:00.0 | 1,537 | 2:36.1 | 92 | 616 | 76 |
| 12:00.0 | 1,584 | 2:31.5 | 101 | 646 | 78 |
| 16:00.0 | 1,637 | 2:26.6 | 111 | 682 | 81 |
| 20:00.0 | 1,738 | 2:18.0 | 133 | 757 | 86 |
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Workout Graph
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