Diane Press 10000m row
10,000
Meters
48:18.9
Time
2:24.9
Pace
567
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 109 |
December 06, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.9 | 10,000 | 2:24.9 | 115 | 695 | 20 | 117 |
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 21 | 105 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 20 | 149 |
| 9:36.9 | 6,000 | 2:24.2 | 117 | 701 | 20 | 125 |
| 9:36.1 | 8,000 | 2:24.0 | 117 | 703 | 20 | 106 |
| 9:36.0 | 10,000 | 2:24.0 | 117 | 703 | 20 | 102 |
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Workout Graph
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