Diane Press 14:31 row
2,144
Meters
14:31.2
Time
3:23.1
Pace
117
Calories
109
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 106 |
December 08, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.2 | 2,144 | 3:23.1 | 42 | 443 | 20 | 109 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 23 | 107 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 19 | 103 |
| 14:31.2 | 567 | 3:59.1 | 26 | 388 | 18 | 117 |
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Workout Graph
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