Diane Press 20:00 BikeErg
8,048
Meters
20:00.0
Time
2:29.1
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 80 |
| Revolution Count | 1613 |
| Power/kg | 1.95 |
| Drag Factor | 42 |
December 19, 2025 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,048 | 2:29.1 | 106 | 666 | 222 | 80 |
| 4:00.0 | 1,513 | 2:38.6 | 88 | 600 | 40 | 76 |
| 8:00.0 | 1,556 | 2:34.2 | 95 | 630 | 42 | 78 |
| 12:00.0 | 1,644 | 2:25.9 | 112 | 690 | 46 | 82 |
| 16:00.0 | 1,659 | 2:24.6 | 116 | 690 | 46 | 83 |
| 20:00.0 | 1,676 | 2:23.1 | 119 | 720 | 48 | 84 |
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Workout Graph
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