Diane Press 10000m row
10,000
Meters
47:37.9
Time
2:22.8
Pace
572
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 109 |
December 20, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.9 | 10,000 | 2:22.8 | 120 | 720 | 572 | 20 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 723 | 114 | 20 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 718 | 115 | 20 |
| 9:31.0 | 6,000 | 2:22.7 | 120 | 725 | 115 | 20 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 718 | 114 | 20 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 717 | 114 | 21 |
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Workout Graph
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