Diane Press 12:00 row
2,274
Meters
12:00.0
Time
2:38.3
Pace
122
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 107 |
December 22, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,274 | 2:38.3 | 88 | 603 | 122 | 17 | 143 |
| 3:00.0 | 534 | 2:48.5 | 73 | 551 | 28 | 17 | 139 |
| 6:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 18 | 147 |
| 9:00.0 | 581 | 2:34.9 | 94 | 624 | 32 | 18 | 145 |
| 12:00.0 | 577 | 2:35.9 | 92 | 617 | 31 | 17 | 143 |
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Workout Graph
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