Diane Press 20:00 BikeErg
8,016
Meters
20:00.0
Time
2:29.7
Pace
221
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 80 |
| Revolution Count | 1600 |
| Power/kg | 1.91 |
| Drag Factor | 43 |
December 30, 2025 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,016 | 2:29.7 | 104 | 659 | 221 | 80 | 112 |
| 4:00.0 | 1,443 | 2:46.3 | 76 | 561 | 37 | 72 | 30 |
| 8:00.0 | 1,566 | 2:33.2 | 97 | 634 | 43 | 78 | 121 |
| 12:00.0 | 1,615 | 2:28.6 | 107 | 667 | 44 | 81 | 125 |
| 16:00.0 | 1,659 | 2:24.6 | 116 | 697 | 47 | 83 | 135 |
| 20:00.0 | 1,734 | 2:18.4 | 132 | 754 | 50 | 87 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.