Diane Press 30:00 BikeErg
12,106
Meters
30:00.0
Time
2:28.6
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 80 |
| Revolution Count | 2404 |
| Power/kg | 1.95 |
| Drag Factor | 43 |
January 02, 2026 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,106 | 2:28.6 | 106 | 666 | 80 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 574 | 73 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 629 | 77 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 652 | 79 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 82 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 707 | 83 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 766 | 87 |
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Workout Graph
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