Diane Press 15:00 row
2,789
Meters
15:00.0
Time
2:41.3
Pace
146
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 106 |
January 05, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,789 | 2:41.3 | 83 | 586 | 146 | 20 |
| 3:00.0 | 464 | 3:13.9 | 48 | 465 | 23 | 19 |
| 6:00.0 | 528 | 2:50.4 | 71 | 543 | 27 | 20 |
| 9:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 20 |
| 12:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 21 |
| 15:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 22 |
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Workout Graph
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