Diane Press 20:00 BikeErg
7,840
Meters
20:00.0
Time
2:33.0
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 77 |
| Revolution Count | 1553 |
| Power/kg | 1.8 |
| Drag Factor | 44 |
January 06, 2026 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,840 | 2:33.0 | 98 | 639 | 213 | 77 |
| 4:00.0 | 1,413 | 2:49.8 | 71 | 540 | 36 | 70 |
| 8:00.0 | 1,508 | 2:39.1 | 87 | 600 | 40 | 75 |
| 12:00.0 | 1,585 | 2:31.4 | 101 | 645 | 43 | 78 |
| 16:00.0 | 1,630 | 2:27.2 | 110 | 675 | 45 | 81 |
| 20:00.0 | 1,705 | 2:20.7 | 125 | 735 | 49 | 85 |
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Workout Graph
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