Diane Press 10000m row
10,000
Meters
47:16.7
Time
2:21.8
Pace
574
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 110 |
January 10, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.7 | 10,000 | 2:21.8 | 123 | 728 | 574 | 20 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 734 | 115 | 20 |
| 9:26.7 | 4,000 | 2:21.6 | 123 | 730 | 115 | 20 |
| 9:27.9 | 6,000 | 2:21.9 | 122 | 729 | 115 | 20 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 728 | 115 | 20 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 720 | 114 | 21 |
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Workout Graph
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