Diane Press 14:07 row
2,489
Meters
14:07.6
Time
2:50.2
Pace
126
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 107 |
January 12, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.6 | 2,489 | 2:50.2 | 71 | 544 | 126 | 20 | 125 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 43 | 25 | 111 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 51 | 17 | 118 |
| 14:07.6 | 571 | 3:36.8 | 34 | 418 | 32 | 19 | 148 |
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Workout Graph
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