Diane Press 5:00 row
1,066
Meters
5:00.0
Time
2:20.7
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 110 |
January 17, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 19 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 13 | 21 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 |
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Workout Graph
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