Diane Press 10:00 BikeErg
3,945
Meters
10:00.0
Time
2:32.0
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 78 |
| Revolution Count | 783 |
| Power/kg | 1.82 |
| Drag Factor | 43 |
January 19, 2026 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,945 | 2:32.0 | 99 | 648 | 108 | 78 |
| 2:00.0 | 713 | 2:48.3 | 73 | 540 | 18 | 70 |
| 4:00.0 | 734 | 2:43.4 | 80 | 570 | 19 | 73 |
| 6:00.0 | 781 | 2:33.6 | 96 | 630 | 21 | 77 |
| 8:00.0 | 835 | 2:23.7 | 118 | 720 | 24 | 83 |
| 10:00.0 | 883 | 2:15.9 | 139 | 780 | 26 | 88 |
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Workout Graph
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