Diane Press 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 108 |
January 20, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 22 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 20 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 |
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Workout Graph
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