Diane Press 40:00 BikeErg
15,588
Meters
40:00.0
Time
2:33.9
Pace
424
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 77 |
| Revolution Count | 3093 |
| Power/kg | 1.76 |
| Drag Factor | 43 |
January 26, 2026 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,588 | 2:33.9 | 96 | 636 | 424 | 77 |
| 8:00.0 | 2,972 | 2:41.5 | 83 | 585 | 78 | 74 |
| 16:00.0 | 3,144 | 2:32.6 | 98 | 645 | 86 | 78 |
| 24:00.0 | 3,085 | 2:35.5 | 93 | 630 | 84 | 77 |
| 32:00.0 | 3,173 | 2:31.2 | 101 | 652 | 87 | 79 |
| 40:00.0 | 3,213 | 2:29.3 | 105 | 667 | 89 | 80 |
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Workout Graph
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