Diane Press 3x1:30/2:00r row
1,074
Meters
4:30.0
Time
2:05.6
Pace
66
Calories
161
Heart Rate
| Rest Distance | 594 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,668 |
| Overall Time | 10:30.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 231 |
| Drag Factor | 107 |
February 02, 2026 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,074 | 2:05.6 | 176 | 906 | 33 | 161 |
| 1:30.0 | 356 | 2:06.4 | 173 | 896 | 33 | 157 |
| 1:30.0 | 360 | 2:05.0 | 179 | 916 | 33 | 160 |
| 1:30.0 | 357 | 2:06.0 | 175 | 901 | 33 | 166 |
| r594 |
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Workout Graph
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