Diane Press 3:40 row
570
Meters
3:40.6
Time
3:13.5
Pace
28
Calories
143
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 108 |
February 02, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.6 | 570 | 3:13.5 | 48 | 466 | 28 | 18 | 143 |
| 3:40.6 | 571 | 3:13.1 | 49 | 467 | 28 | 18 | 143 |
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