Diane Press 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 106 |
February 08, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 61 | 28 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 29 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 13 | 28 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 12 | 29 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.