Diane Press 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 106 |
February 12, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 22 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 26 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 22 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 23 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 22 |
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Workout Graph
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