Diane Press 30:00 BikeErg
12,425
Meters
30:00.0
Time
2:24.8
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 82 |
| Revolution Count | 2457 |
| Power/kg | 2.11 |
| Drag Factor | 44 |
February 17, 2026 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,425 | 2:24.8 | 115 | 696 | 349 | 82 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 627 | 52 | 77 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 54 | 78 |
| 15:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 82 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 83 |
| 25:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 84 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 66 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.