Diane Press 16:09 row
2,572
Meters
16:09.0
Time
3:08.3
Pace
135
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 120 |
March 02, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.0 | 2,572 | 3:08.3 | 52 | 480 | 135 | 20 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 35 | 24 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 48 | 18 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 19 |
| 16:09.0 | 153 | 3:45.4 | 31 | 405 | 8 | 20 |
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Workout Graph
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