Diane Press 20:00 BikeErg
7,807
Meters
20:00.0
Time
2:33.7
Pace
211
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 76 |
| Revolution Count | 1538 |
| Power/kg | 1.76 |
| Drag Factor | 44 |
March 03, 2026 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,807 | 2:33.7 | 96 | 633 | 211 | 76 |
| 4:00.0 | 1,445 | 2:46.0 | 76 | 555 | 37 | 71 |
| 8:00.0 | 1,512 | 2:38.7 | 88 | 600 | 40 | 74 |
| 12:00.0 | 1,562 | 2:33.6 | 96 | 645 | 43 | 77 |
| 16:00.0 | 1,613 | 2:28.7 | 106 | 660 | 44 | 79 |
| 20:00.0 | 1,676 | 2:23.1 | 119 | 705 | 47 | 83 |
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Workout Graph
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