Diane Press 15:12 row
2,577
Meters
15:12.1
Time
2:56.9
Pace
137
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 107 |
March 09, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.1 | 2,577 | 2:56.9 | 63 | 517 | 137 | 22 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 27 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 47 | 21 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 20 |
| 15:12.1 | 15 | 6:43.3 | 5 | 318 | 1 | 7 |
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Workout Graph
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