Diane Press 20:00 BikeErg
8,128
Meters
20:00.0
Time
2:27.6
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 80 |
| Revolution Count | 1612 |
| Power/kg | 2 |
| Drag Factor | 43 |
March 10, 2026 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,128 | 2:27.6 | 109 | 681 | 227 | 80 |
| 4:00.0 | 1,482 | 2:41.9 | 82 | 585 | 39 | 73 |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 600 | 40 | 76 |
| 12:00.0 | 1,631 | 2:27.1 | 110 | 690 | 46 | 81 |
| 16:00.0 | 1,694 | 2:21.6 | 123 | 720 | 48 | 84 |
| 20:00.0 | 1,791 | 2:14.0 | 145 | 810 | 54 | 89 |
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Workout Graph
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