Diane Press 15:00 BikeErg
5,820
Meters
15:00.0
Time
2:34.6
Pace
157
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 77 |
| Revolution Count | 1156 |
| Power/kg | 1.75 |
| Drag Factor | 43 |
March 21, 2026 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,820 | 2:34.6 | 95 | 628 | 157 | 77 |
| 3:00.0 | 1,055 | 2:50.6 | 70 | 540 | 27 | 70 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 620 | 31 | 77 |
| 9:00.0 | 1,166 | 2:34.3 | 95 | 620 | 31 | 77 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 660 | 33 | 80 |
| 15:00.0 | 1,238 | 2:25.3 | 114 | 700 | 35 | 82 |
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Workout Graph
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