Diane Press 15:00 BikeErg
6,112
Meters
15:00.0
Time
2:27.2
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 80 |
| Revolution Count | 1214 |
| Power/kg | 2.02 |
| Drag Factor | 43 |
March 23, 2026 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,112 | 2:27.2 | 110 | 680 | 170 | 80 |
| 3:00.0 | 1,112 | 2:41.8 | 83 | 580 | 29 | 73 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 640 | 32 | 78 |
| 9:00.0 | 1,228 | 2:26.5 | 111 | 680 | 34 | 81 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 720 | 36 | 83 |
| 15:00.0 | 1,337 | 2:14.6 | 143 | 780 | 39 | 89 |
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Workout Graph
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